Five sample, whole-food based, full days of eating with 40% carbohydrates, 30% protein, and 30% fat macro split for 2000 k/cal, 2500 k/cal, 3000 k/cal, and 3500 k/cal examples, plus my 3500 example day of eating:
Nutrition Guide
$8.00
Five sample, whole-food based, full days of eating with 40% carbohydrates, 30% protein, and 30% fat macro split for 2000 k/cal, 2500 k/cal, 3000 k/cal, and 3500 k/cal examples, plus my 3500 example day of eating:
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